Great Lunch!

So I'm starting this whole healthy lifestyle change and I'm trying to make some of the recipes more healthy. Today after getting back from the gym I was sooooo hungry and so sticking with my healthy lifestyle and not wanting to just throw out all the work I did that morning, I decided to make a bbq chicken salad for lunch (It's nice for a healthy dinner as well). Heres my recipe!

What you'll need...

-1 chicken breast

-olive oil (1 tblsp)

-garlic bbq sauce

-montreal chicken spice

-1 mushroom bouillon cube (I love using these to add flavour)

-2 cups of water

-Mixed greens

-balsamic vinaigrette

Directions

-In a small pan (enough to fit the chicken) add a tblsp of olive oil and put over medium-high heat. Add chicken breast. Put montreal chicken spice on each side. Cook on both side for about 5 minutes (make sure it doesn't burn, lower heat if needed).

-After both sides are slightly brown add the water and bouillon cube and let simmer for another 10 minutes. Add more water if needed.

-After about 10-12 minutes and when water is almost fully evaporated add bbq sauce on both sides and let cooks for 1-2 minutes on each side.

-Cut into strips or pieces and place on top of salad.

-I recommend balsamic vinaigrette but you may use desired dressing.

-Thats it! :D

I had this with a small dark rye toast as well. It was so filling and delicious and its healthy too! It doesn't take long to prepare either.

Enjoy!